"Losing It & Loving It" Weight Loss Class

"Losing It & Loving It" Weight Loss Class

1:00 pm, Monday June 11 2012 -
2:30 pm, Monday August 27 2012
Type: Class
Location: Ogden Regional Medical Center @ 5475 S 500 E, Ogden, UT 84405

Join us for a 12-week class taught by a registered dietitian and exercise physiologist. You get a choice of meal plans with exercise ideas and fast, easy meal strategies. We also provide information about dining out, food labels, self talk, triggers, life balance and much more.

June 11 - August 27, 2012

Mondays 1 to 2 pm or 6 to 7 pm

At the Heart Center at Ogden Regional Medical Center

5475 S. 500 E. Ogden, UT

Cost: $120 per person with a $20 refund at the end of the course for perfect attendance.

Includes all materials, body fat testing, pedometer and tape measure. Class is limited to 12 participants.

Call 801.479.2017 or email: natalie.vandyke@mountainstarhealth.com or pick up a registration form in the Heart Center at Ogden Regional Medical Center